I'm slacking terribly on blog posts, I vow to to clean up my act this week. In celebration of our fabulous 75 degree weather, check out this gentlemen! Meet Awan, a  talented musician, actor, and loving father.  Primarily, he's a personal trainer at Allstars Fitness downtown Seattle. Can't imagine where he finds the time to work out with so much on his plate. With spring on the way, don't let yourself go. Its not too late to get shredded for the summer! Awan recommends weight (resistance) trianing and trains 7 days a week himself. No wonder!  Lately Matthew Jordan Smith has my interest for fitness portraits. Check out his hollywood style portraits: smooth, clean, refreshing.